Gym Clothes: 7 Tips to Kick Butt at the Gym

The time when the clothes to work out were those old ladies that were left over at the bottom of the closet. The looks of the Academy won colors, shapes and technology, to make the women more beautiful and comfortable in time for practice. But, faced with so many options, how to know which is best suited for my body type? Check out some tips for making beautiful and don’t go unnoticed.

Clothes to work out

Legging

The leggings are the companions of those who do not want to miss in time to get dressed. Printed pants are high but increase the volume of hips and butt, if you do not wish to avoid them. Already the legging black (or dark colors) is a Joker to bet without fear.

But beware: some poor-quality fabrics are transparent when stretched, which will leave you super-desconfortável. Have you ever thought of realizing, in the middle of the gluteal exercise that your underwear is showing. Invest in a good brand not to run that risk. The black legging Physical fitness is made of polyamide and elastane, fabric with high compression, high quality materials that offer full coverage and greater security to perform any exercise.

Short

Bermuda and the traditional shorts now share space with the shorts-skirt, leaving the look even more feminine. The model is ideal for those who don’t like to stay with the butt marked and can be used without fear. The same goes for the shorts with can to keep them alive, they are fair and free on the outside.

T-shirt

Prefer lightweight fabrics such as polyamide, which are malleable, absorb sweat and dry quickly. Polyester is also a good option, since present bactericidal and anti-odour treatment. Some technological fabrics still offer protection against UVA and UVB RAYS, and good alternatives to practice outdoor activities. The Physical offers a wide range of technological fabrics (by releasing, with UV protection, antimicrobial, dry, etc).

Top

Women who have large breasts should choose a structured top that offers good support, especially if they are practicing high-impact activities, such as the race. Tops without cleavage, closing the front, fabric tight and with strap style swimmer are best suited. Who already has smaller breasts can add value to the region and invest in more parts well worked, with cleavage and bulge.

Other tips

  • Run from pieces that let you uncomfortable or restrict the movements. Tight rubber bands, blouses or short pants too low can bring this problem. Try it in the store and, if need be, stay a few minutes with the clothes to make sure you feel good about it.
  • The gym clothing must be absolutely comfortable and shape your body, your emphasizing your strengths and disguising imperfections.
  • On colder days, bet on tube socks, which protect the legs and warm the muscles, avoiding cramps, stretches and inflammations. Colored socks to the knee are fever in the academies and, when worn over leggings, help you compose a look cooler, as well as the gaiters.

Clothes for the gym

Still in doubt of how to put these tips into practice? The Physical fitness has separated some looks for you to use and destroy “at the Academy. Combine basic pieces and colorful and has a different output for each day. On the website of the brand, you can see other models worth having.

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